Our bodies thrive on nutrients, and for growing children, getting their daily recommended nutrients is especially important for their growing bodies. However, having a vitamin D deficiency is considered especially harmful to our health, especially as we get older. With risks of heart disease, multiple sclerosis, and cognitive impairment, having a vitamin D deficiency should […]
Childhood is a unique place in our lives, and as parents and role models, a child’s behavior can often be influenced by how we receive them. The way they express themselves can manifest in multiple ways and directly reflect their experiences. Those factors can ultimately create both positive and negative impacts on their physical, emotional, […]
If you’re pregnant, congratulations! Having a new member of your family can be an exciting and nerve-wracking time, and you’re probably looking for all the tips you can to make sure your pregnancy is safe and successful for your newborn. Your OB/GYN has probably recommended the many usual tips, such as taking folate supplements, limiting […]
